You’re tired of being strong for everybody else. Here’s 5 unapologetic scripts to protect your peace.

Stop letting guilt run your life. You don’t need another “self-care tip” you’ll scroll past or forget to use. You need the exact words to shut down extra demands, set limits without shame, and finally rest without apologizing. These 5 ready-to-use caregiver boundary scripts will have you saying “no” like a queen and resting like you mean it. 

Drop your email and start setting boundaries today!